Lower Back Pain
Reducing pain, restoring possibility.
Non-surgical, physician-led care
Move Beyond Lower Back Pain
Lower back pain is one of the most common musculoskeletal conditions, often limiting mobility, work, and daily function. Effective lower back pain treatment focuses on identifying the underlying cause, reducing pain, and restoring strength and movement through targeted, non-surgical care.
At CHLMD, we provide advanced Physical Medicine & Rehabilitation (PM&R) for lower back pain, offering personalized treatment plans designed to restore function and improve daily life.
Understanding the condition
What is lower back pain?
Lower back pain can develop from muscular, structural, or nerve-related causes. In many cases, it is multifactorial, meaning more than one system contributes to symptoms. Common sources include spinal degeneration, disc issues, muscle strain, or nerve compression.
Proper diagnosis is essential to guide effective lower back pain treatment and long-term recovery.
Common Symptoms
How Lower Back Pain Impacts Daily Life
Stiffness
Persistent tightness that limits comfort and movement.
Pain with Movement
Discomfort that increases when bending, lifting, sitting, or standing.
Radiating Leg Pain
Pain, numbness, or tingling that travels from the lower back into the legs.
Muscle Spasms
Involuntary muscle tightness that can make movement difficult.
Personalized. Non-surgical. Results-focused.
We focus on identifying the source of pain, improving spinal stability, and restoring functional movement through individualized lower back pain rehabilitation plans. Each approach is adjusted based on severity, underlying cause, and patient goals.
Treatment may include:
- Therapeutic exercise to strengthen core and spinal support muscles
- Physical rehabilitation to improve mobility and flexibility
- Trigger point injections for muscle pain and spasm
- Spinal or joint injections for inflammation and pain relief
- Pain management strategies tailored to your condition
- Electromyography (EMG) when nerve involvement is suspected
- Movement retraining and postural correction
Get Back To What You Love
Lower back pain doesn’t have to control your life. At CHLMD, we focus on relieving pain, restoring movement, and improving function through personalized, non-surgical rehabilitation. Whether your goal is returning to work, staying active, or simply moving more comfortably each day, we’re committed to helping you regain confidence and get back to the life you enjoy.